International Yoga Day

Yoga for Healthy Ageing: Adding Life to Years

Yoga's greatest strength is its accessibility — it can be adapted to suit every age, ability and stage of life. Every year, June 21 is celebrated across the globe as the International Day of Yoga. Emerging from India's ancient wisdom,...
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Yoga and Investing

Every year, 21 June is celebrated as International Yoga Day. Yoga is associated with flexibility, fitness and physical well-being, while meditation helps us remain calm, focused and emotionally balanced. Interestingly, the same qualities are equally important when it comes to...
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Global Celebration of Health, Harmony and Inner Balance

Every year on June 21, people across the world come together to celebrate International Yoga Day, an occasion that highlights the timeless value of yoga in promoting physical health, mental well-being and holistic living. What began as an idea rooted...
Health 
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