The secret to enjoying the monsoon isn't giving up your favourite treats—it's balancing indulgence with hygiene, fresh food, and mindful eating. The monsoon has officially arrived, bringing with it the smell of wet earth and the sound of rain tapping on windows. As the temperature drops and the skies turn grey, who doesn't crave curling up with a plate of hot pakoras and a steaming cup of chai? But while the season brings comfort food to the front of our minds, it also brings