Not mere exercise, yoga is much more than posture – it is the art of aligning the body with the soul. Yoga is not just a fitness routine...

Yoga is not just a practice—it is a way of life, a timeless guide to living with awareness, compassion, and harmony. Yoga, an ancient...

This year, the theme for International Yoga Day—"Yoga for One World, One "Health"—beautifully reflects what yoga truly stands for: a...