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By:

C.S. Krishnamurthy

21 June 2025 at 2:15:51 pm

Ekta Bhyan, Quiet Gold

The strongest lessons in life rarely arrive with drumbeats. They come quietly, sit beside us, and stay long after the applause fades. I learnt this at the recent Peakst8 Festival in the world-class Padukone-Dravid Centre for Sports Excellence Bengaluru. The venue was full of ambition, energy, loud confidence and polished success stories. Yet, it was gold-winning para-athlete Ekta Bhyan who held my attention, not by raising her voice, but by lowering the noise around her. She was an integral...

Ekta Bhyan, Quiet Gold

The strongest lessons in life rarely arrive with drumbeats. They come quietly, sit beside us, and stay long after the applause fades. I learnt this at the recent Peakst8 Festival in the world-class Padukone-Dravid Centre for Sports Excellence Bengaluru. The venue was full of ambition, energy, loud confidence and polished success stories. Yet, it was gold-winning para-athlete Ekta Bhyan who held my attention, not by raising her voice, but by lowering the noise around her. She was an integral part of a panel discussing what it takes to reach the Olympics. Others spoke of pressure, fame and sacrifice. Ekta spoke of routine. Of turning up. Of patience. There were no heroic flourishes in her words. Each sentence was measured, calm and grounded. Listening to her, I sensed a deep reserve of experience. She was not trying to impress. She was simply explaining how life had unfolded. A spinal injury, in 2003, had left her paralysed. This is usually where stories pause for sympathy. Ekta’s does not. She spoke of rebuilding, not rebelling. Of learning what the body could still do, and then working patiently within those limits. Para sport entered her life quietly, not as rescue, but as direction. Over time, she found her space in the F51 club throw, a demanding discipline where balance, precision and control matter more than force. What stayed with me was her restraint. She mentioned podium finishes only in passing. International meets, Asian Para Games, world championships, all appeared briefly and then moved aside. Even the gold medal she had earned was referred to almost casually, as one would mention a milestone on a long road. For her, medals are not destinations. They are confirmations. Steely Discipline Ekta spoke about training. It is not exciting, she said. It repeats itself. Progress hides. Muscles resist. The mind looks for shortcuts. Yet commitment must remain steady. She described days when success meant completing a session without excuses. On some mornings, it was finishing gym work despite fatigue. Evenings meant outdoor practice, carefully timed because regulating body temperature is a constant challenge after spinal injury. For nearly three years, she has not missed a single day of training. With limited muscle use and only about forty per cent lung capacity, each session needs careful planning. Her shoulders are her strongest allies. Other muscles cooperate less. Fingers offer no strength at all. Still, she works with what she has. Over the last four years, this discipline has translated into results. Gold medals at national championships. A bronze at the Asian Para Games. Gold and bronze at the World Championships in Paris in 2023. This season alone, she added gold at the Indian Open Paralympic Championships and a silver soon after. Her personal best stands at 21.5 metres, and she speaks of improving it, not defending it. There was a gentler revelation too. As a young girl, Ekta had once dreamt of becoming a doctor. She wanted to heal. Life rewrote the syllabus. Yet, listening to her, I realised she still heals. Not with medicine, but with example. Her journey treats assumptions and restores belief, quietly and effectively. Human Moment After the session, when the crowd thinned, I walked up to her with my notebook. I asked for her autograph, expecting a quick signature. She paused, asked my name, and wrote hers carefully. That small act reflected everything she had spoken about. Presence. Respect. Attention. Her daily life, she earlier shared, is not simple. She needs two people to help with routine movements, from transferring to travel. Public transport is impossible. Every trip requires planning, space and expense. Often, she bears the cost for three people, not one. Yet, she spoke of this without complaint. The harder challenge, she said, is mindset. People with disabilities are still seen as separate from the mainstream. Expectations are lowered, often disguised as kindness. Ekta resists this quietly. Her competition is internal. Yesterday versus today. Comfort versus effort. Paralysis, she believes, is a condition, not an identity. As I left the venue, the applause felt inadequate. Not because it was soft, but because her journey asks for reflection, not noise. Ekta Bhyan reminds us that ambition can change shape without losing meaning. That success does not always announce itself. Sometimes, it arrives quietly, balanced and consistent. Her strength lies not only in the distance she throws, but in the steadiness she maintains. And in that quiet balance, Ekta Bhyan offers us something rare. A lesson that stays long after the hall has emptied.   (The writer is a retired banker and author of ‘Money Does Matter.’)

From Dreams to Drugs: Silent Epidemic

Student drug addiction is real and rampant and needs more than blame—it calls for treatment, counselling, and compassion that restore belief in recovery.

I recently attended a meeting convened by the Commissioner of Police, Chhatrapati Sambhajinagar, where he appealed to representatives of various institutes on the urgent issue of rising drug addiction among students. A student is typically associated with curiosity, energy, dreams, and ambition — a life dedicated to learning and building a bright future. Yet this foundation is being silently eroded by the grip of addiction.


Drug addiction among students has become one of the most pressing social and educational challenges of our time. At a stage in life when young people should be concentrating on studies, personal growth, and shaping their future, many fall prey to the lure of drugs. Curiosity, peer pressure, academic stress, family issues, and the easy availability of narcotics often drive this problem. Once ensnared, students suffer not only physical and psychological harm but also setbacks in their academic performance, relationships, and overall well-being. This growing menace affects not just the individual but also weakens families, institutions, and society as a whole. It is therefore vital to understand the causes, consequences, and remedies of student drug addiction to safeguard their health, education, and future.


Drug addiction is not merely a personal problem; it is a social disease, a national challenge, and a human tragedy. Addicts are not born but shaped by curiosity, bad company, peer pressure, ignorance, and despair. Tragically, students — who ought to be the torchbearers of progress — often fall into this dangerous trap.


Studies show that drug use often begins with experimentation — a puff at a party, a pill from a friend, or the thrill of trying something new. Young people cite exam stress, fierce competition, family expectations, and loneliness as common reasons. In today’s world of constant pressure, they search for escape, and drugs offer only a fleeting illusion of relief. What starts as an escape soon becomes a prison without walls.


The reality is harsh: once caught in addiction, breaking free is rarely easy. Drugs ruin health, drain finances, destroy families, and shatter dreams. A student who might have become a doctor, engineer, teacher, or leader instead wastes his potential — sometimes even his life. Behind every addict stands a heartbroken parent, a broken family, and a society robbed of another bright star.


The dangers extend far beyond the individual. Drug addiction fuels crime, violence, and disorder. It weakens the moral fabric of society and drags nations backwards. When a country’s youth are at risk, so too is its future. Yet every dark tunnel still holds a light at the end.


Remedies for students struggling with drug addiction lie not only in treatment but also in care, support, and an environment that encourages healthier choices. Professional counselling can help address the emotional pain, stress, anxiety, and competitive pressures that often lead to drug use. Families must provide a safe, non-judgemental space for open conversation and emotional support.


Students, teachers, and citizens alike must become torchbearers of awareness. Many young people who experiment with drugs have little idea of the dangers they invite into their lives. Schools, colleges, and families must speak openly; silence only deepens the problem. In the end, a strong mind and will are the best shields, and students must learn to say no.


Saying “no” means resisting peer pressure, unhealthy temptations, and shortcuts that promise pleasure but deliver pain. Society must offer positive alternatives—sports, art, music, and culture provide students with joy, excitement, and companionship.


A person with a drug problem is not merely a criminal but also a patient, a victim, a fellow human being in need of help. Mockery, isolation, or punishment alone won’t resolve the issue. What’s required is treatment, rehabilitation, counselling, and support that instils the belief in recovery.


Parents and teachers play a vital role in the education of children. Parents should stay watchful and compassionate; teachers must guide not just academic learning but also impart values, ethics, gratitude, and moral clarity. Society must also enforce strict action against drug peddlers, improve rehabilitation services, run awareness campaigns, and establish student-friendly helplines.


Yet even the firmest laws fail if students don’t take responsibility for their choices. In the struggle against drugs, the pen is mightier than the syringe, knowledge stronger than intoxication, and hope more powerful than despair. We all can raise our voices, spread awareness, and support one another.


Drug addiction is not merely the fight of a student, parent, or government—it’s the fight of all of us. We must build a world where no student feels compelled to escape through drugs; where everyone feels valued, supported, and inspired; where education leads to enlightenment, not entrapment. Our lives are precious, our dreams priceless, and our future worth safeguarding.


Say no to drugs.


(The writer is an assistant professor of English literature. Views personal)

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