AI for Emotional Support? Here’s Where It Helps—and Where It Fails
Instant emotional validation may feel comforting, but real healing often requires human insight and accountability. As a counsellor and therapist, one pattern I have been noticing more frequently in recent times is this—many people are now turning to AI before they turn to a mental health professional. They go to AI for emotional advice, relationship clarity, conflict support, and even help in understanding their feelings. And honestly, this is not surprising. AI is available instantly,...