Manasee Bankar

The real skill we must teach our children is not screen avoidance but mindful screen usage. AI generated image In today’s digital world, screens have become a part of everyday life. From online classes and educational videos to communication and creativity, technology is no longer just entertainment—it is also a necessity. As parents, teachers, and carers, perhaps the question is no longer, “How do we completely stop screen time?” but rather, “How do we create a healthy relationship with...

Healthy stress can motivate us to grow, but constant stress can gradually affect both mind and body. In today’s fast-paced world, stress has become so common that people often forget what a truly calm mind feels like. Stress has become a part of modern life. In small amounts, stress is not always harmful. In fact, healthy stress can motivate us to study better, perform well at work, meet deadlines, solve problems, and grow stronger emotionally. It pushes us to act, adapt, and improve. The...

Healthy stress can motivate us to grow, but constant stress can gradually affect both mind and body. In today’s fast-paced world, stress has become so common that people often forget what a truly calm mind feels like. Stress has become a part of modern life. In small amounts, stress is not always harmful. In fact, healthy stress can motivate us to study better, perform well at work, meet deadlines, solve problems, and grow stronger emotionally. It pushes us to act, adapt, and improve. The...