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By:

Asha Tripathi

14 April 2025 at 1:35:28 pm

This Valentine’s Day, Celebrate Yourself First

Valentine’s Day is just around the corner. Red roses bloom in shop windows, florists are all over with red roses, hearts decorate every corner, and the world seems to whisper one message repeatedly: love belongs to couples. But where does that leave those who are single, divorced, separated, or widowed—or simply walking life on their own terms? A quiet question often arises, especially for women: Are we incomplete without a partner? Without a man in our lives? The answer, spoken softly yet...

This Valentine’s Day, Celebrate Yourself First

Valentine’s Day is just around the corner. Red roses bloom in shop windows, florists are all over with red roses, hearts decorate every corner, and the world seems to whisper one message repeatedly: love belongs to couples. But where does that leave those who are single, divorced, separated, or widowed—or simply walking life on their own terms? A quiet question often arises, especially for women: Are we incomplete without a partner? Without a man in our lives? The answer, spoken softly yet firmly, is no. We are complete—whole, worthy, and enough—just as we are. Somewhere along the way, society taught us to believe that a woman’s life reaches fulfilment only when paired. That love is validated only when reflected through another person. And so, when a partnership ends—through separation, divorce, death, or choice—we do not just lose a person; we are told we have lost a part of ourselves. But is that truly so? A partner is an addition to life—not its definition. A companion may walk beside us, but they do not carry our entire existence. We, women, are made of far more than relationships. We are resilience shaped by experience, courage carved by struggle, compassion born from care, and strength in silence. We are daughters, mothers, professionals, creators, thinkers, and dreamers. We are the ones who rise even when life asks too much, who adapt when plans break, and who love deeply—even after loss. When a woman stands alone, she does not stand empty. She stands rooted. Celebrating partnerships is beautiful. Love shared is precious. Companionship can enrich life and bring warmth, laughter, and mutual growth. There is nothing wrong with celebrating togetherness. But the danger lies in believing that togetherness is the only celebration that matters. What about the woman who learnt to rebuild herself after heartbreak? What about the woman who chose peace over compromise? What about the woman who learnt to enjoy her own company, to trust her own voice, to sleep without fear and wake with purpose? Is her life less meaningful? Valentine’s Day does not belong exclusively to couples. It belongs to love—and the most foundational form of love is the one we offer ourselves. Self-love is not selfish. It is survival. It is healing. It is a strength. When a woman learns to celebrate herself, she no longer seeks validation to feel whole. She may still desire companionship—but from a place of choice, not need. She welcomes a partner not to complete her but to share life with her already-complete self. And this is where true balance lies. A partner is a part of life—not the whole of it. A relationship is a chapter—not the entire book. This Valentine’s Day, let us expand the meaning of love. Let us honour the women who have walked through loss and emerged stronger. Let us celebrate those who chose themselves when life demanded courage. Let us remind every woman—married or single, partnered or alone—that her worth does not depend on someone holding her hand. Because before roses are exchanged, hearts must be whole. Before love is shared, it must be known within. So yes, celebrate partnership—if it exists. But above all, celebrate yourself. You are not waiting to be completed. You already are. Happy Valentine's Day. Love yourself too! (The writer is a tutor based in Thane. Views personal.)

Navy doc treat injured Pakistani crew

Mumbai: In a humanitarian gesture, the Indian Navy (IN) rendered lifesaving medical assistance to save the life of a Pakistani crewman on an Iranian fishing vessel in the Arabian Sea, officials said.


The operation took place on Friday/Saturday around 350 nautical miles in the high seas off Oman coast, with the help of the stealth frigate INS Trikand.


On April 4, the INS Trikand monitored a distress call from the Omani vessel 'Al Omeedi' seeking help for a crew member, who was seriously injured with multiple fractures and blood loss.


Further enquiry revealed that the distressed crewman was working on the vessel's engine when he sustained the grievous injuries and was transferred to another Iran-bound dhow, 'FV Abdul Rehman Hanzia', in the vicinity.

On getting the SOS, INS Trikand immediately altered her course to rush medical assistance to the injured crew.


The 'FV Abdul Rehman Hanzia' has a contingent of 11 Pakistanis and 5 Iranians manning the vessel.


The Indian warship's medical officer along with a team of Marine Commandos boarded the FV.


Ob board, the MO started the three hour long medical procedures, controlling the blood flow, suturing and splinting of the crew's injured fingers.

It was a timely response which prevented the patient's total loss of the injured fingers due to gangrene.


The IN stealth warship also provided crucial medical supplies, antibiotics to the FV to ensure the injured crew's wellbeing till the dhow reaches Iran.


The entire crew of the dhow expressed their gratitude to the IN for rendering assistance on time that helped saving their injured mate's life, said the IN officials.

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