Love Isn't Toxic; People Are

Love has never been the problem. Human behaviour has. People often say, ‘Love isn't what it used to be.' We hear stories of betrayal, manipulation, ghosting, emotional abuse, and broken promises. It can seem as though love itself has become toxic. But has love really changed, or is it the way people approach relationships that has changed? The truth is that love has never been the problem. Human behaviour has. True love is not constant excitement, grand gestures, or perfect romance. It is a...

min read

Love has never been the problem. Human behaviour has. People often say, ‘Love isn't what it used to be.' We hear stories of betrayal, manipulation, ghosting, emotional abuse, and broken promises. It can seem as though love itself has become toxic. But has love really changed, or is it the way people approach relationships that has changed? The truth is that love has never been the problem. Human behaviour has. True love is not constant excitement, grand gestures, or perfect romance. It is a choice to treat another person with dignity, kindness, and honesty. True love is built on mutual respect, trust and emotional security. It involves respecting each other's feelings, boundaries and individuality, caring for one another through both joyful and difficult times, and building trust through consistent actions rather than empty promises. It is marked by honest communication instead of manipulation or mind games; accepting each other's imperfections while encouraging personal growth; and creating a relationship in which both partners feel safe to express themselves without fear of judgement or rejection. Love is not about controlling someone. It is about helping each other feel valued and secure. Toxic Love Relationships become toxic when fear, insecurity, selfishness or a desire for control replace mutual respect and care. One common cause is unresolved emotional wounds. People who have experienced betrayal, neglect or unhealthy relationships may carry those experiences into new relationships, making them suspicious, controlling or emotionally distant. Unrealistic expectations can also create problems. Films and social media often portray love as a constant state of excitement, whereas real relationships involve routine, disagreements, responsibilities and compromise. When expectations do not match reality, disappointment often follows. Poor communication is another major factor. Instead of discussing problems openly, some people avoid difficult conversations, withdraw emotionally, criticise or manipulate their partners, allowing misunderstandings to deepen. Experts also point to the role of ego. When individuals become more concerned with proving themselves right than understanding their partner's perspective, conflicts become harder to resolve and empathy gives way to confrontation. Fear of abandonment can fuel unhealthy behaviour. Anxiety about losing a partner may manifest as jealousy, possessiveness, constant monitoring or emotional dependence, behaviours that often place further strain on the relationship. A lack of accountability can also damage relationships. Healthy partners acknowledge their mistakes and work to improve, while toxic relationships are often characterised by blame, excuses and an unwillingness to take responsibility. Technology has also changed relationship dynamics. While instant messaging, social media and dating apps have made communication easier, they have also increased opportunities for comparison, insecurity and the pursuit of constant validation, creating new pressures for many couples. True Love Despite growing cynicism about modern relationships, true love still exists. It may seem rare because it requires qualities that are not always easy to practise, including patience, maturity, honesty, consistency and emotional responsibility. True love is not found in perfect people. Rather, it is created by two imperfect individuals who consistently choose respect over control, honesty over deception, and understanding over ego. Healthy Love Healthy love brings more peace than confusion. It does not mean there will never be disagreements. Instead, both partners work through them without humiliating or harming each other. In a healthy relationship, both partners feel respected rather than controlled and heard rather than dismissed. Trust is built through consistent actions rather than promises alone, creating a sense of security and reliability. Healthy relationships also allow individuals to express themselves freely without fear of judgement while encouraging both partners to grow as individuals even as they strengthen their relationship together. Love itself has never become toxic. Fear, insecurity, dishonesty, and emotional immaturity make relationships toxic. True love is not measured by how intensely someone says, "I love you." It is measured by how consistently they show respect, care, honesty, and responsibility. At its best, love is not about possessing another person. It is about creating a space where two people feel safe, appreciated, and free to become the best versions of themselves. When respect disappears, love begins to fade. But when respect, trust and kindness remain, love has the chance to endure. In the end, love is measured not by grand declarations but by everyday acts of honesty, care and commitment. (The writer is an educator based in Thane. Views personal.)

When the Princess Left Her Fortress…

Anishkaa Muthe
Dec 30, 2024
4 min read

Updated: Jan 2, 2025

I recently saw a movie, it had this dialogue “teenage girls are psychopaths” and maybe it is right, maybe we are a generation full of messed up kids trying to survive in this deathly jungle we’ve created for ourselves. And this survival gets harder when you’re a 16-year-old that moves into a city way bigger than their own, to ‘step into the world’ with rosy dreams and rosy expectations. I am one of those 16-year-olds, who with very romanticised notions, very naively decided to step into the ‘City of Dreams’: Mumbai.

Mumbai, is probably 10 times the size of my not very humble, but very little town. Moving to Mumbai was my dream since 1st grade, and when that dream manifested, I was on Cloud 9. I thought my life would be perfect, I’d have the perfect group of friends, I’d go to fancy parties, I’d do lots of events in college, I’d be known, I’d be in my ‘Academic Beast’ ‘It Girl’ era and what not; but reality is pretty far from any of that. Back in my town, I was the top of the hierarchy, the Perfect Girl, centre of attention, the Lovely Queen; after moving to Mumbai, my life of the last 13yrs came crashing down on me. I became this introverted, invisible person; the friends’ group or lots of parties definitely did not happen, neither did the academic beast and It girl era.

I came to realise that Mumbai, no matter how pretty, beautiful and picture-worthy, is very harsh and extremely tough. No matter how much anyone says ‘Mumbai embraces all’, the ‘All’ still do feel left out to some extent, when everyone around you is this confident Mumbai Kid and you’re this awkward girl from out of town who knows nothing about the city, its people or its ‘culture’, who’s trying to push through this humongous crowd that’s, without trying very hard, swallowing you down; but standing here, watching this city move past me, I wonder Does Mumbai really not bother about anyone Or Is it just not willing to let you in?

But there’s still something to hang on to, somewhere to belong, isn’t there? When you go back home and you have friends there; Spoiler Alert: you don’t. When I went back home for my first holiday, I realised I didn’t belong there anymore, now I was the Mumbai Girl; 13yrs lost and forgotten, within 3 months. That’s when it hit ‘I’m all alone now’ neither do I belong in Mumbai, neither do I back at home. Trust me, I have never felt more lost in my life.

I’m the kind of people who thrive on attention and external validation, to have that very thing taken from me was very hard to live with. So, I chose to cope by holding on, holding on how? Well, simple tactic, making an indirect statement saying “you excluded me, but I belong in places better than you” how I did that? I held onto my past self, my actions were based on how pretty, fun and ‘happening’ my life was to look on Instagram. I did have fun, not that I didn’t, but most of it was for the eyes of the world and not my own satisfaction [it still is that way, I haven’t gotten any better yet].

Then came my midterms, and I wasn’t as great as I thought I’d be and my extracurriculars weren’t anything major either. That made me realise that I was like any other kid around me here, unlike when I was back home, always the different one, the one that stood out, and suddenly I didn’t anymore, I was ordinary. The realisation hit me, right in the face, hard and strong, that in this huge ocean, I was no whale or shark, just another little fish in the Shoal. My future suddenly became scary, thinking about college and university became terrifying and I just wanted to avoid it all, simply run away [I still do, sometimes] And now, I’m a mess.

But not all of it was bad honestly, Mumbai taught me a lot of things, it humbled me and it helped see: within myself and so many things about myself that I never really knew and were suddenly crystal clear in front of my eyes, as if a very loud noise had been shut down and I could hear clearly again. Back at home, I had this persona designated to me: ‘The Perfect Girl’ and suddenly I didn’t have to be anyone anymore, it was harder that way honestly, to not have a script to follow anymore. I had to discover myself and who I truly was for the first time Ever; I think that’s what I’m doing now, getting to know myself beyond who I was 6 months ago.

Things aren’t any better right now, I don’t think they will be for very long and sometimes moving here may seem like the biggest mistake I’ve ever made, but I wouldn’t want it any other way. So, this new year I have one resolution: I’m going to find who I am, a new persona, a new person, not defined by her past self, past life and this Social Jungle of teenagers she’s surviving in. This new year will be of rediscovery. So, here’s to 2025 and to all of us, whose lives changed because they stepped into the big, bad world out there; let us all be proud of ourselves as this year ends, because leaving our homes and lives behind is not easy and we lived that down: The Shift, the way it hit our egos and shattered our sense of belonging, but we didn’t run away, we strived through it and are surviving to see the light of day.

So, A Very Happy New Year People.

(The author is a student of St. Xavier College, Mumbai.)

1 Comment

Jayaram Kousik .

Jun 12, 2025

Great write, yes Mumbai is a jungle and you have to fund your true bearings and none towards your destination